Healthy Steps in Motion

Start with a relaxing, peaceful warm up, progress to a lively work out that includes light aerobic conditioning and work with weights and bands.  Location: 2nd floor Conference Room.

 

Course SectionInstructorTimeScheduleLocationRemaining Seats
Healthy Steps in Motion -15896Pat Phillips , Betty Schmucker10:00 am - 11:00 amTuesdays and Thursdays 10:00 amSchoolhouse Center
Healthy Steps in Motion -1626Karen Graves & Joyce Henderson10:30 am - 11:30 amWednesdays 10:30-11:30amFriendship Circle Senior Center30