Sit & Get Fit
Categories:
Strengthen muscles, burn calories and improve movement and flexibility. Use light weights and bands for safe and gentle exercises, toning and stretching.
Mondays 10:30-11:30am
| Course Section | Instructor | Time | Schedule | Location | Remaining Seats |
|---|---|---|---|---|---|
| 7:00 pm - 7:00 pm | |||||
| Sit & Get Fit-15824 | Elsie Mueller | 10:00 am - 11:00 pm | Wednesday 10:00-11:00 am No Fee | Good Neighbor Senior Center |
Download a PDF of our course catalog.
Because there may be changes in course details that were made after the catalog was printed, please check the online version of courses before registering.
